Thousands of viewers tune in to watch popular exercise TV shows like 'Biggest Loser' and 'Celebrity Fit Club' every week. While they watch the show's contestants diet, exercise and lose weight, viewers usually just sit around and relax. Now it is time to take inspiration from these TV dieters and take some health and fitness steps of your own. You don't have go too far though. You can exercise right in front of the TV with an exercise video.There are tons of different fitness DVDs for you to choose from. Need a little guidance? Check out our top searched list to see which videos are favorites among AOL Searchers.
It can be hard to keep motivated while working out at your home gym. So, make sure to choose an exercise DVD that will keep you entertained as well as get your heart rate up. Don't just look for workouts that promise great results. Find something that you will truly have fun doing and you will be more likely to stick to your routine. For example, if you love music, get a dance video with great rhythm that will keep your body moving. Try the top searched DVD on our list, Hip Hop Abs.
Also, consider your fitness level when browsing through the different workout videos. We all want something that will keep us challenged, but if it is too hard you are more likely to quit that fitness program and tuck the DVD away for good. For exercise newbies, don't be ashamed to start out slowly with a low intensity workout, like pilates (the fifth video on our list). More advanced exercise enthusiasts will enjoy intense weight loss workouts, like number ten on our list by 'Biggest Loser' trainer Jillian Michaels.
No matter what your fitness goals are, there is an exercise tape out there for you. Looking to tone your muscles? Pop the second most searched video, The Firm, into your DVD player. Want to flatten your abs? Try ab exercises from the 10 Minute Trainer.
What is your favorite workout video? Let us know! Search for more exercise DVDs on AOL Search.
Top Searched Exercise DVDs on AOL Search:
1. Hip Hop Abs
2. The Firm
3. 10 Minute Trainer
4. Zumba Fitness
5. Winsor Pilates
6. Barry's Boot Camp
7. Kettlenetics
8. Flirty Girl Fitness
9. Biggest Loser Workout
10. Jillian Michaels 30 Day Shred
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posted by Brittney
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COMMENTS
power 90 x is the best workout ever I got totally ripped, blows away all the competition and Ive bought everything under the sun!
By dina on Jan 18th 2009 at 2:18PM
I used to have a total gym but sold it and added some money and purchased a bow-flex system. I have had it for close to 5 years now and still it will kick my butt. I normally exercise 3 times a week and it keeps me toned and feeling great.
By Bill on Jan 18th 2009 at 2:32PM
I love Jillian Michaels. She is tough, but such a great motivator that really cares about getting you healthy. I listen to her on Sunday mornings here in Calif. I've lost 80 pounds over the past year and a half, and started to see it creep back up over the holidays. I am back in stride, I dont want it to get out of control and be fat again.
By judi wright on Jan 18th 2009 at 2:33PM
What?! Where's John Basedow??
By Brendan on Jan 18th 2009 at 3:09PM
I love the "Weights" series (three different levels) offered by Body Sculpting at flexcity.com. I lost inches without losing a lot of weight and I am a lot firmer now. I've been exercising in front of my tv for a little over a year now and my clothes fit me better than they did when I was 20. I'm 50 now.
By Sandra G on Jan 18th 2009 at 3:41PM