xt, it is time for winter holidays. And before you know it, you have consumed your body weight in stuffing. This winter I was not exactly disciplined when it came to showing self control from these seasonal treats. Since spring will be here before you know it, I need to combat the effects of my poor food choices. That's right ... it's time to go on a diet!
There are so many diets out there. Where do I begin? I checked out what diets people were searching for on AOL Search to give me a better idea of where to start. I have heard good things about the South Beach diet as well as the Zone. I did Atkins once in college, but by the end the sight of an omelet made me ill ... so I don't think I will be doing that again. And what is the cookie diet? Oh, isn't the lemonade diet the one that Beyonce did?
Has there been a diet that has really worked for you? If you want more ideas, try searching for diets on AOL Search. Or you can check out AOL Body for health tips.
Top Searched Diets on AOL Search:
1. South Beach diet
2. Cabbage Soup diet
3. Atkins diet
4. Dash diet
5. Lemonade diet
6. Mediterranean diet
7. 3 day diet
8. Zone diet
9. Cookie diet
10. Fat smash diet
More Sponsored Links For: diets, diet books, carb diets
posted by Allie
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COMMENTS
I know how to diet just like most women. The problem is staying motivated. I recently discovered Zylene. It has been blogged about and posted a lot. It kills my cravings and it upped my metabolism. I found that I no longer craved my afternoon 3:30 snack of cheese which was killing me. I have finally lost that last 10 pounds that was plaguing me. The first 20 to lose is always easy. I have not been able to lose that last 10 for FOREVER. It is available at distributors as well as AMAZON. It does not make you jittery at all. It is not a magic pill that will allow you to eat as much as you want..that does not exist...But it does give you more energy. Amazon shipped my ZYLENE immediately and gave me cool discounts on other health products as well.
By molly on Oct 30th 2007 at 5:15PM
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By Jason on Oct 30th 2007 at 5:30PM
I love ZYLENE too. Wow, lots of people are writing about it. I liked that it did not keep my up at night which is what ephedra did. I bought mine at http://www.zylenemiracle.com
I also drink lots of water (with lemon squeezed in) and don't eat past 10 at night.
By Camille on Oct 30th 2007 at 6:10PM
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By Jason on Nov 4th 2007 at 4:45AM
Iv'e tried several diets, but the one that helped the most, was the easiest to follow and let me eat enough to feel full was the Scarsdale Medical
Diet. after you are on it for a couple weeks, you learn how to tweak the recipies and spice things up so they dont become boring. great diet, I lost 50 pounds in three months on it following the 2 on 2 off (or moderation) diet plan.
By m davies on Nov 4th 2007 at 1:28PM
The cookies on the cookie diet are just awful. The diet did nothing for and I tried hard. I wanted to gag by the 2nd day. It's expensive too.
By Barb on Nov 3rd 2007 at 9:03PM
Thanks Juliet I had never heard of SmartSoles. I will try them..As for all the pills some of you are taking..PLEASE, be careful. They are all dangerous and not approved in most cases. It is better to do it in a healthy way. I have tried all the diets..and DIET is a 4 letter word. The least I worry about dieting and just eat healthy, the more I seem to lose. Good luck to all..it is NOT easy! Dr. Oz seems to have the best approach. He will be on Oprah again Monday 11/5..
By Carole on Nov 3rd 2007 at 9:20PM
Carole, My husband and I are both on Zylene and we eat very healthy diets and are losing weight slowly and carefully. Zylene is helping to stay on our diets and to adopt healthy lifestyles. Oprah and Dr. Oz advocate green tea which is an ingredient of Zylene along with many other herbs that have been used for centuries for ailments such as diabetes. I did my research before taking Zylene and the other supplements, Nuravex and Biozyte from Health 4 Wealth. They are outstanding and healthy supplements that have made a remarkable difference for both my husband and myself. We both spoke with the people at http://www.ZyleneBody.com who supplied us with information and insite. things have obviously changed with weight loss pills thanks to Zylene. Look at the ingredients Carole, you might change your thinking.
By moncherie on Nov 3rd 2007 at 9:32PM
Herbalife is the best diet out there in the world. It is in 66 countries and has been around for over 25 years. The nutrition coaches can plan a diet for you. visit http://www.timnutrition.com for more info. Get a free sample at http://www.my-wellness101.com. It works and it tastes good. Imagine cookies and cream for dinner.
By dawn on Nov 3rd 2007 at 9:52PM
My husband and I have done the south beach diet in the past and were walking alot then. It worked great, we were not hungry etc. Then a Thanksgiving came and then Christmas, and needless to say we quit. That was a number of years ago and we are doing it again only we have not started walking, which we need to but....anyhow, you have to not look at it as a diet but as a lifestyle. Most diets will help you loose weight if you follow it, but when you go back to old eating habits, the weight comes back. Same with pills, you quit and the weight comes back. I think you need a mixture between low carbs, low fat. you just have to eat smart and get some type of excercise, but of any diets, I think the South Beach is it!
By judy on Nov 3rd 2007 at 9:46PM
Remember that exercise is an important component to go along with healthy eating habits. If you don't have a gym membership their are numerous exercises you can do at home such as with your own bodyweight and/or light dumbbells. If you'd like a good website to check out for home workouts go to www.xpressworkouts.com for routines you can do in 30 minutes or less. For free tips check out their blog at www.xpressworkouts.blogspot.com
By Robert on Nov 3rd 2007 at 9:51PM
Here's a working link to the previous post for the Xpress Workouts website and blog: http://www.xpressworkouts.com and http://www.xpressworkouts.blogspot.com
By Robert on Nov 3rd 2007 at 9:53PM
What about the shape those actors got into from the 300 Movie! Check out http://www.300workouts.blogspot.com for workouts that will get you the body of a Spartan Warrior!
By Robert on Nov 3rd 2007 at 9:58PM
Thanks for the tip about SmartSoles. We will be looking into that. My husband and I have never dieted becasue we have seen so many failures, that we were discouraged to try. Ron claimed to weigh 350 because that is what the scale said. His friends know that the scale stopped, but he didn't. At the proding of a friend we began an adventure called GKDiet last October, and it's changed our lives. Today,Ron weighs 90lbs less but more importantly, he is down 57". We are never hungry, and take no medication. Learning to eat according to your genetic body type will open the door to a healthier you.
By Edie on Nov 4th 2007 at 6:06PM
You might want check out the wieght loss and management program at http://wwww.realezdietplan.com.
By Jerry on Nov 3rd 2007 at 10:24PM
I have to agree with both comments 9 and 10. I am on the South Beach Diet at the recomendation of the person that I bought Zylene from. She also had told me that Zylene was not going to be a permanant thing, but Zylene could naturally and safely help me to stay on my diet, adopt good habits and get healthy again. That is the goal, to get thinner and healthier. Zylene is not like all the other diet pills out there. I have never taken anything like it. I am eating healthier than I have in years and have lost 10 lbs and want to lose 5 more. I too bought mine at http://www.zylenebody.com. For your information, I found out about Zylene and the site from a comments like this one on another Hot Search.
By Dena on Nov 3rd 2007 at 10:21PM
Sorry all you Zylene dieters..I just read the list of ingredients and I wouldn't put all those things in my body. Who ever heard of most of that stuff? Green tea yes, but no thank you to all those herbs from 'God knows where' . Like Ephedra.. and Phen Phen (sp) you don't know until it is too late. This Hoodia is not approved..Even this new Alli..makes you have Diarrhea..and gets your electolytes all messed up. Sorry, but you couldn't give me that stuff..and Zylene is a multi-level marketing scheme..Wealth 4 Health?? Come on!!!
By Carole on Nov 3rd 2007 at 10:58PM
I had a friend who did the cookie diet, and said loss alot of weight with it.I personaly done alot od them.
By eimil9 on Nov 3rd 2007 at 11:27PM
I personaly has done many diets, from herballife, to slim fast, meridia, the cabage soup, weight watchers,southbeach diet,fatselzer,relacore pills,drink 8 glasses of water,ect and i think the best way to loose weight is to zipper your mouth,and exercise regulary.
By eimil9 on Nov 3rd 2007 at 11:36PM